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Growing up, my Mom used to say that eating this veggie is good for ulcers in the stomach. But there are other health benefits ranging from curing anemia, ease arthritis and joint pain, fluid retention relief and etc.This veggie is even used for viral and parasitic infections.As always, in Bicol, coconut milk is our best ingredient! If you are not a Filipino vegetarian, you can add 'hipon' (shrimp) if you like. They usually add salted or smoked fish to their malunggay recipe. If you like it spicy, add some 'sili' hot pepper or hot sauce. Whenever we got a hold of oyster mushrooms, I was happy as can be because mushrooms make this vegetable real tasty and so vegan!
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